Raw Food - The Secret To Inner And Outer Beauty - Japanese

What is Raw Food? This book is for beginners wanting to learn about raw food to long time practioners, explaining in detail the theory, effects and amazing power of raw food. This is an exciting story of two women who decided to try this new and wonderful way of eating. 

Soon after they started eating raw, they lost the flab of their waists and the loose skin from under their arms, which is hard to lose using a normal diet. Read this book and find out the secrets they discovered for a healthy body and mind. The book contains 40 tasty raw recipes, which you can easily make and enjoy.

The author, Tomo Ishizuka's is a film critique and this is her debut book.